Plus get our latest book recommendations, author news, and competitions right to your inbox.
Published by The School of Life Press
Distributed by Simon & Schuster
Table of Contents
About The Book
This journal invites us to regularly check in on ourselves - what we want, where we want to change, and where we need to go - in order to maximise our chances of leading a fulfilled and contented life.
The journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused and proven questions, the journal prompts us to clarify our goals, assess our options and plot a route to a flourishing future.
This is a tool for a newfound feeling of lightness, creativity and purpose.
The journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused and proven questions, the journal prompts us to clarify our goals, assess our options and plot a route to a flourishing future.
This is a tool for a newfound feeling of lightness, creativity and purpose.
Product Details
- Publisher: The School of Life Press (March 25, 2025)
- Length: 192 pages
- ISBN13: 9781916753204
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Self-Improvement Journal Hardcover 9781916753204