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Published by Rockpool Publishing
Distributed by Simon & Schuster
Table of Contents
About The Book
With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.
The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.
Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ̶ it is an exciting reality for anyone who is willing to make it happen.
You can make order out of the chaos of your life.
The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.
Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ̶ it is an exciting reality for anyone who is willing to make it happen.
Product Details
- Publisher: Rockpool Publishing (February 1, 2019)
- Length: 264 pages
- ISBN13: 9781925682816
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- Book Cover Image (jpg): The Wellness Puzzle Trade Paperback 9781925682816