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The Vegetarian Reset
75 Low-Carb, Plant-Forward Recipes from Around the World
Photographs by Alexandra Shytsman
Published by The Collective Book Studio
Distributed by Simon & Schuster
Table of Contents
About The Book
"This minimalist, whimsical and divine cookbook is going to fly off the shelves." –Glamour Magazine UK
“Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" – Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo
The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein?
In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body.
MORE PRAISE FOR THE VEGETARIAN RESET
“Each recipe in this book is interesting, innovative, and unique." –Tasting Table
“A genius idea that is beautifully executed by Vasudha…Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!” —Archana Mundhe, bestselling author and founder, Ministry of Curry
“[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow.” —Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist
“[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." —Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur
“Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" – Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo
The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein?
In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body.
MORE PRAISE FOR THE VEGETARIAN RESET
“Each recipe in this book is interesting, innovative, and unique." –Tasting Table
“A genius idea that is beautifully executed by Vasudha…Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!” —Archana Mundhe, bestselling author and founder, Ministry of Curry
“[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow.” —Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist
“[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." —Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur
About The Author
Vasudha Viswanath is the founder of We Ate Well, a community for foodies that brings you the inside scoop on everything vegetarian. Her mission is to help you eat mindfully, joyfully, and sustainably on a vegetarian diet. She grew up in Bangalore, India and now lives in New York City with her husband and daughter.
Product Details
- Publisher: The Collective Book Studio (January 17, 2023)
- Length: 192 pages
- ISBN13: 9781685550387
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Raves and Reviews
The Vegetarian Reset takes a healthy, light approach to vegetarian cooking, sharing splendid, flavorful recipes that explore the diet’s potential.
– Foreword Reviews
Vasudha Viswanath's creative collection of savory and sweet dishes inspired by her international palate, will delight readers who want to prioritize nutrition-rich ingredients in their diets without compromising taste and sensory appeal.
– Shelf Awareness
Meatless, flavor-packed, and easy on the carbs.
– The Atlanta Journal-Constitution
The recipes were easy to follow, and... really helped me walk step-by-step into a whole world of food to try... If you love vegetarian meals, this is a cookbook you do not want to miss!
– Dad of Divas blog
The Vegetarian Reset' is an especially and unreservedly recommended addition to personal, family, professional, and community library cookbook collections.
– Midwest Book Review
Each recipe in this book is interesting, innovative, and unique.
– Tasting Table
This minimalist, whimsical and divine cookbook is going to fly off the shelves.
– Glamour Magazine UK
Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!
– Michelle Tam, author and creator of Nom Nom Paleo: Let's Go!
A genius idea that is beautifully executed by Vasudha. I LOVE cooking recipes from around the world and seeing a book that is low-carb and plant-based makes me so happy.
– Archana Mundhe, bestselling author and founder, Ministry of Curry
As a fellow vegetarian who is passionate about high-quality food, I believe that the delightful and inventive recipes in Vasudha's cookbook will inspire you to eat better every day and fuel you to feel your best.
– Aishwarya Iyer, founder and CEO, Brightland
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The Vegetarian Reset eBook 9781685550387
- Author Photo (jpg): Vasudha Viswanath (0.1 MB)
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