Plus get our latest book recommendations, author news, and competitions right to your inbox.
Table of Contents
About The Book
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
About The Author
Photo Credit:
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including Young Forever, The Pegan Diet, and Food Fix, and coauthor of the New York Times bestseller Ultraprevention. Visit his website DrHyman.com.
Product Details
- Publisher: Scribner (December 30, 2008)
- Length: 464 pages
- ISBN13: 9781416566052
Browse Related Books
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The UltraMind Solution eBook 9781416566052
- Author Photo (jpg): Mark Hyman Photo Credit:(0.1 MB)
Any use of an author photo must include its respective photo credit
