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The Glow Up Journal
Everything You Need to Set Goals, Create Inspo—and Make It Happen!
Table of Contents
About The Book
“This practical guide moves ideas into actions while emphasizing mindfulness, beauty, and style.” —Reader’s Digest
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.
A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals.
From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.
A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals.
From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!
Product Details
- Publisher: Adams Media (October 18, 2023)
- Length: 176 pages
- ISBN13: 9781507220399
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Raves and Reviews
"This practical guide moves ideas into actions while emphasizing mindfulness, beauty and style."
—Reader's Digest
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The Glow Up Journal Paper Over Board 9781507220399