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The GLP-1 Diet Cookbook
150 Nutritious, Protein-Packed Recipes to Support Weight Loss, Maintain Muscle, and Help You Feel Your Best!
Table of Contents
About The Book
When starting your GLP-1 journey, you’ll notice a distinct decrease in appetite—but when you’re eating less, it’s more important than ever to make sure you’re getting the vitamins and nutrients your body needs in every meal. To avoid malnutrition, make the most of every meal, and continue losing weight, every recipe in this book is designed to get you the nutrients you need, prioritize protein and fiber to keep you feeling full and maintain muscle mass, and be delicious, quick, and easy…even with a small meal. From breakfast to dinner, try recipes like:
-Tomato and Basil Baked Egg Cups that make a hearty, low-carb breakfast
-A nutrient-packed Power Salad with Dijon Vinaigrette that’s the perfect filling meal
-Apple Almond Energy Bites that are the perfect energy-boosting snack
-And many more!
Complete with six weeks’ worth of meal plans, this cookbook has everything you need. Whether you’re just starting a GLP-1 medication and are looking for some healthy meal swaps or are a longtime user looking for some easy, tasty recipes to add into your rotation, look no further than The GLP-1 Diet Cookbook!
Why We Love It
“The GLP-1 Diet Cookbook is an essential companion to your GLP-1 medication, here to make sure you’re staying safe and healthy, avoiding challenging side effects, and getting the best results from your medication. Authors Jodi and Marie have over twenty-five combined years of experience working with GLP-1 medications and have selected recipes that prioritize protein and fiber and emphasize the key nutrients you need to stay healthy while on your weight loss journey. You’ll even find easy-to-use meal plans for different eating schedules—including when you’re transitioning off the medication. It’s a must-have tool for your weight loss journey!”
—Julia B., Editor, on The GLP-1 Diet Cookbook
Product Details
- Publisher: Adams Media (August 19, 2025)
- Length: 240 pages
- ISBN13: 9781507224069
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