A stylish way for calorie-conscious women to check calories, carbs, protein, fiber, sugar, sodium, and fat content on the go at their favorite restaurants. Popular eateries listed in this purse-sized book include Applebees, California Pizza Kitchen, Jamba Juice, Noodles and Co., and PF Chang's.

Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite restaurant chains. Over 4,000 menu items are presented with each calorie counted, now available at your fingertips.