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My Mindfulness & Well-being Journal
Published by Upload Publishing
Distributed by Simon & Schuster
Table of Contents
About The Book
My Mindfulness & Well-being Journal is an interactive and engaging activity book that covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability. Students can write as much as they like, draw pictures and color in the pages. Journaling is a great way to engage kids in their learning particularly during challenging times. Children can engage with the Journal at their own pace either individually or interactively with another person. This journal is ideal for home or school use. Ages 7-12.
Product Details
- Publisher: Upload Publishing (August 1, 2021)
- Length: 64 pages
- ISBN13: 9781761160158
- Ages: 7 - 12
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- Book Cover Image (jpg): My Mindfulness & Well-being Journal Trade Paperback 9781761160158