"Macrobiotics for the 21st century . . . simple, practical, and delicious! It belongs on the bookshelf of every cook who recognizes the connection between what we eat and how we feel."

– Melanie Melia, macrobiotic chef and owner of Rising Tide Natural Foods Market

"Author Lisa Turner sets out to 'take the best of macrobiotic principles and adapt them to a Western lifestyle and sense of taste, with fast, simple, and delicious dishes.' She includes sections on stocking the kitchen, cutting and cooking techniques, eating out and entertaining, and a month of meal plans. Her appealing recipes don't leave out breakfasts or desserts."

– Meredith McCarty, American Macrobiotic Cuisine

"Mostly Macro blends nutritional information with mouth-watering recipes. It not only demonstrates the there's more to macrobiotics than brown rice, it's also a wonderful collection of vegetarian recipes. Make your meals "mostly macro" for a healthy approach to delicious food."

– Vegetarian Gourmet

"A macrobiotic diet can be a powerful prescription for health and Lisa Turner's new book makes it simple. This is a practical guide that anyone can follow and benefit from."

– Neal D. Barnard, M.D., founder/president of Physicians Committee for Responsible Medicine, and one o