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How to Be Hopeful
Your toolkit to rediscover hope and help create a more compassionate world
Published by Elliott & Thompson
Distributed by Simon & Schuster
Table of Contents
About The Book
‘The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul.’ Katherine May, author of Wintering
There is always hope. Even when we're grieving or afraid, worn down by everyday troubles or relentless bad news, it is there. As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times.
Filled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this uplifting and essential toolkit will give you all you need to cultivate hope in yourself, your community and in our future.
With plenty of 'try this' tips and case studies of everyday 'hope heroes', How to Be Hopeful will inspire you to live and to act with renewed hope for a more compassionate world.
Hope is the fuel that transforms our lives.
There is always hope. Even when we're grieving or afraid, worn down by everyday troubles or relentless bad news, it is there. As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times.
Filled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this uplifting and essential toolkit will give you all you need to cultivate hope in yourself, your community and in our future.
With plenty of 'try this' tips and case studies of everyday 'hope heroes', How to Be Hopeful will inspire you to live and to act with renewed hope for a more compassionate world.
Hope is the fuel that transforms our lives.
Product Details
- Publisher: Elliott & Thompson (July 7, 2021)
- Length: 256 pages
- ISBN13: 9781783965939
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- Book Cover Image (jpg): How to Be Hopeful Trade Paperback 9781783965939