Anger kills . . . every day . . . through a host of ailments such as depression, stress, broken relationships and heart disease. Yet its victims often never know what hit them.Though there’s no quick fix for this silent killer, Dr. Dick Tibbits’ groundbreaking research reveals a solution: forgiveness.
This revised and updated edition of Dick Tibbits’ powerful book shows you how to forgive—insight by insight, step by step—in a workable plan that can effectively reduce your anger, improve your health and put you in charge of your life again, no matter how deep your hurts.