Embrace your Power is a unique Workbook and Journal by Jenny Stanley-Matthews a practicing Counsellor Kinesiologist and Life Coach. This workbook is designed to be an easy to use tool of self-discovery to help the reader create a personal pathway to achieving self-worth. The book features easy to follow activities to cater for all learning styles. She takes the reader through a journey of personal insight that enables then to create their own personalised self-empowerment routine. On the flip side of the workbook is a bonus Achievement Journal.