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Garrett Munce
Gentlemen, Join the Self-Care Revolution (Self-Care for Men)
Self-care has never been more important than it is right now — we all need ways to manage stress, reduce anxiety, and keep our minds and bodies healthy and strong. It's not all spa treatments and mani-pedis (though more men are enjoying these treatments than ever before!), but also everything from what a man puts on his skin to what he puts in his body to how he organizes his home. There is no one-size-fits-all, and with Self-Care for Men, GQ and Men's Health grooming editor Garrett Munce gives guys all the tools they need to customize their own self-care practice, one they can do easily and effectively. It's time for men to take time for themselves — even if it's just a few minutes a day — and reap the benefits of self-care. https://bit.ly/3gv4AD5
About The Author
Garrett Munce is a writer and editor specializing in men’s grooming, beauty, style, and wellness. He is the grooming editor for Esquire and Men’s Health, and was previously grooming director and senior fashion editor at GQ. He has also contributed to Town & Country, W, Teen Vogue, New York magazine, Refinery 29, Gear Patrol, and serves as editor-at-large for the men’s beauty site Very Good Light. He lives in Brooklyn with his husband, their dog, and more skincare products than he knows what to do with.
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Books by Garrett Munce
